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Fighting food waste as a tourist – small choices, big impact

The experience of travelling is closely tied to gastronomy. When exploring a new city, one of the first things we often do is sample the local specialities, enjoy the abundant offerings at a hotel breakfast or on the terrace of a cosy restaurant. But while we indulge in new flavours, it’s easy to order too much or leave half the food on our plates. This seemingly small habit is one of the drivers of global food waste.

The experience of travelling is closely tied to gastronomy. When discovering a new city, one of the first things we often do is taste the local specialities, enjoy the abundant offerings at a hotel breakfast or on the terrace of a cosy restaurant. But while we indulge in new flavours, it’s easy to over-order or leave half the food on our plates. This seemingly small habit is one of the drivers of global food waste.

A seaside hotel breakfast with its abundant buffet selection – this is often the first thing that comes to mind during our travels. However, the delicious bites and wide variety not only bring gastronomic joy but also highlight a serious issue: global food waste. This is why it is particularly noteworthy that Turkey is now planning a profound reform: the government aims to curb the traditional buffet system with a new gastronomy law. In the future, hotels and restaurants may offer more à la carte options, allowing guests to order only what they will actually consume – the goal is clear: to significantly reduce waste. As the summary reveals, in the country, around 102 kilograms of food per person ends up in the bin annually, with 12 million loaves of bread discarded daily. But what can tourists do to combat food waste when they go on holiday?

Making mindful choices when ordering

As tourists, our curiosity often drives us: we want to try everything, as who knows when we’ll return to the same place? Still, it’s worth pausing for a moment to consider how much we can realistically eat. Ordering smaller portions not only helps reduce waste but also gives us the chance to sample a variety of dishes without any food ending up in the bin.

Making mindful choices when ordering

The power of local ingredients

Food is not just about taste; it tells a story. By choosing restaurants that use local ingredients, we indirectly reduce food loss associated with transportation and lower carbon emissions. Additionally, we directly support local farmers, producers, and communities, for whom every purchase contributes to their livelihood and the preservation of traditions.

TIP: In Miskolc, Hotel Palota and Végállomás Bistorant regularly organise culinary evenings focused on ingredients sourced from the Bükk forests surrounding the city. Moreover, the local tourism organisation now offers programmes where, during a narrow-gauge train trip, you can learn about the forest’s offerings and taste dishes made from them during a themed dinner.

The power of local ingredients

Taking leftovers home isn’t embarrassing

The misconception that it’s awkward to ask for leftovers to be packed up has persisted for a long time. However, in many countries today, it’s entirely normal for guests to take home what they couldn’t finish. By confidently embracing this option, we not only prevent waste but also gain another meal, which can remind us of the flavours of our trip the next day.

Taking leftovers home isn’t embarrassing

Seeking sustainable accommodations

More and more hotels and guesthouses are making visible efforts to reduce food waste. These places often offer smaller portions at buffet tables, digitally measure leftovers, or collaborate with local charities to save surplus food. By consciously choosing such accommodations, our travels send a message: it matters to us that hospitality doesn’t come with unnecessary waste.

Seeking sustainable accommodations

The power of small habits

Fighting food waste doesn’t necessarily involve grand gestures. It’s much more about paying attention to small habits while travelling: not taking more food than we need, appreciating dishes made from local ingredients, and treating it as normal to save leftovers for later. These simple decisions collectively have a huge impact, as every bite not wasted is a step towards using our planet’s resources more responsibly.

The power of small habits

Food waste is not just a moral or economic issue but a global challenge that fundamentally shapes our future. A third of all food produced is never consumed, while millions of people worldwide struggle with hunger. Every stage of waste – from production to transportation to consumption – unnecessarily burdens the environment, depletes drinking water, burns energy, and contributes to greenhouse gas emissions. It’s no coincidence that reducing food waste is a key focus of the United Nations Sustainable Development Goals (SDG 12 – Responsible Consumption and Production).

In tourism, this issue becomes even more pronounced: hotel buffets, abundant restaurant offerings, and fast-food consumption all contribute to vast amounts of food ending up in the bin. This not only strains local community resources but also undermines the credibility of tourism. Increasingly, travellers are seeking destinations where sustainability is visibly prioritised – where reducing waste is not an empty promise but a reality backed by measurable results.

Food waste is not just a “problem for future generations”: it already impacts our daily lives – through rising food prices, extreme weather caused by climate change, and social tensions. This is why it’s crucial for all stakeholders in tourism – tourists, service providers, destinations, and policymakers – to work together. I-DEST is not just a measurement system but a community platform that helps turn everyday decisions into global change.

The proposed regulations in Turkey clearly demonstrate that government-level measures are essential to curbing food waste. However, change cannot be achieved by laws alone: every traveller’s decision, every responsible accommodation and restaurant practice can contribute to ensuring that abundance doesn’t equate to waste. If buffets are increasingly replaced by mindful choices and appreciated meals, travel can become both an experience and an act of responsibility – a journey towards a more sustainable future for tourism.

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